Nov 8, 2024

11/08/2024

"Some of the brightest
lanterns are held by those
who have known darkness.
Brave beacons of hope for
others to find their way."
Sunlight and Shadows

Alas, 'tis that time of year
when I just want to curl up
and die. The good thing is
I know it's not real and I'm
ever learning how to cope.

The thing I consider best
out of my SAD months, is
the empathy one feels for
others in the same space.

So, what I want to learn 
from this would be how to
encourage those suffering
from Seasonal Affective
Disorder.

As I wasn't diagnosed for
years, there may be people
in the same situation I was.
Knowing is coping!!!

Bottom line, if you suspect
you might have SAD, get
properly diagnosed. Find 
a group to talk and share.

'Tis most likely the reason
I'm still alive today . . .

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