Apr 8, 2026

04/08/2026

"Life isn't heavy when
you know how to let go."
~Ajahn Brahm

Alas, I've never learned
just how to let go. How
is this done? How is it
accomplished?

I get that this is vitally
important; I just don't
know how.

My mind, my heart have
so many memories . . .
both good and bad. Not
quite sure how one can
live without the other.

There are times when I'm
plagued with sorrowful
memories. I so try to let
them go. I pray, meditate,
beg . . . but still they stay.

Can't help but wonder 
if this is important to me 
as an empath?! Were I 
to forget all my sorrows,
would I be understanding?

Thinking wild thoughts
here . . .

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